| Moving Time: |
1:05:31 |
| Distance: |
33.47 km |
| Speed: |
30.66 km/h |
| Ele Gain / Loss: |
428.35 m / 455.58 m |
| Power: |
225 wZ3
2.62 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
987 kcal |
