| Moving Time: |
1:18:59 |
| Distance: |
22.63 km |
| Speed: |
17.19 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
179 wZ2
2.71 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.72 |
| TSS: |
68 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
946 kcal |
