| Moving Time: |
1:09:07 |
| Distance: |
29.87 km |
| Speed: |
25.93 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
234 wZ3
2.82 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
142 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
92 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,083 kcal |
