| Moving Time: |
0:18:11 |
| Distance: |
3.01 km |
| Speed: |
9.93 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
209 wZ4
3.67 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.99 |
| TSS: |
30 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
254 kcal |
