| Moving Time: |
1:13:38 |
| Distance: |
39.86 km |
| Speed: |
32.48 km/h |
| Ele Gain / Loss: |
419.18 m / 444.65 m |
| Power: |
261 wZ3
3.07 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.90 |
| TSS: |
100 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,287 kcal |
