| Moving Time: |
0:48:46 |
| Distance: |
17.34 km |
| Speed: |
21.34 km/h |
| Ele Gain / Loss: |
492.28 m / 434.92 m |
| Power: |
213 wZ3
2.51 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.82 |
| TSS: |
55 |
| Heart Rate: |
155 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
695 kcal |