| Moving Time: |
1:03:56 |
| Distance: |
18.79 km |
| Speed: |
17.64 km/h |
| Ele Gain / Loss: |
1092.80 m / 13.19 m |
| Power: |
249 wZ4
3.95 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
167 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,066 kcal |
