| Moving Time: |
1:07:56 |
| Distance: |
27.05 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
948.15 m / 254.06 m |
| Power: |
285 wZ3
3.85 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
303 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,296 kcal |