Moving Time: 1:07:56
Distance: 27.05 km
Speed: 23.89 km/h
Ele Gain / Loss: 948.15 m / 254.06 m
Power: 285 wZ3 3.85 w/kg
Max Power: 548 w
Norm. Power: 303 wZ3
Intensity: 0.85
TSS: 82
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 2.08 w/bpm
Decoupling: 8.0%moderate
Cadence: 90 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.6 Nm
Calories: 1,296 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution