| Moving Time: |
1:52:34 |
| Distance: |
22.63 km |
| Speed: |
12.06 km/h |
| Ele Gain / Loss: |
880.23 m / 322.33 m |
| Power: |
129 wZ3
1.72 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.90 |
| TSS: |
151 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
972 kcal |
