| Moving Time: |
0:42:10 |
| Distance: |
9.41 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
228 wZ3
2.34 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.76 |
| TSS: |
41 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
643 kcal |