Moving Time: 0:19:45
Distance: 8.70 km
Speed: 26.44 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 168 wZ2 1.7 w/kg
Max Power: 280 w
Norm. Power: 169 wZ2
Intensity: 0.64
TSS: 13
Heart Rate: 127 bpm
Max HR: 139 bpm
Efficiency: 1.33 w/bpm
Cadence: 71 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 222 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution