| Moving Time: |
1:39:01 |
| Distance: |
17.35 km |
| Speed: |
10.52 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.90 m |
| Power: |
154 wZ3
2.29 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.90 |
| TSS: |
133 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,021 kcal |
