Moving Time: 0:54:50
Distance: 24.50 km
Speed: 26.81 km/h
Ele Gain / Loss: 205.73 m / 206.45 m
Power: 157 wZ2 1.99 w/kg
Max Power: 281 w
Norm. Power: 166 wZ3
Intensity: 0.78
TSS: 56
Heart Rate: 133 bpm
Max HR: 153 bpm
Efficiency: 1.25 w/bpm
Cadence: 72 rpm
Max Cad: 90 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.6 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution