| Moving Time: |
1:16:56 |
| Distance: |
38.80 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
598.62 m / 722.90 m |
| Power: |
239 wZ4
3.1 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.96 |
| TSS: |
117 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,231 kcal |
