| Moving Time: |
0:40:15 |
| Distance: |
6.94 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
212 wZ3
2.55 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.85 |
| TSS: |
49 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
571 kcal |
