| Moving Time: |
1:15:28 |
| Distance: |
23.07 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
1087.04 m / 41.74 m |
| Power: |
283 wZ3
3.14 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,430 kcal |
