| Moving Time: |
1:56:48 |
| Distance: |
18.77 km |
| Speed: |
9.64 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.73 m |
| Power: |
150 wZ3
2.14 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.82 |
| TSS: |
131 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,173 kcal |
