| Moving Time: |
2:02:46 |
| Distance: |
28.86 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
1532.46 m / 194.60 m |
| Power: |
195 wZ3
2.71 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.90 |
| TSS: |
167 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,603 kcal |
