| Moving Time: |
0:31:45 |
| Distance: |
9.90 km |
| Speed: |
18.71 km/h |
| Ele Gain / Loss: |
656.73 m / 12.97 m |
| Power: |
309 wZ4
4.41 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.93 |
| TSS: |
46 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.10 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
657 kcal |