| Moving Time: |
1:53:45 |
| Distance: |
54.16 km |
| Speed: |
28.57 km/h |
| Ele Gain / Loss: |
395.09 m / 305.23 m |
| Power: |
166 wZ2
2.13 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.61 |
| TSS: |
70 |
| Heart Rate: |
110 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
63 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,264 kcal |