| Moving Time: |
1:30:50 |
| Distance: |
18.38 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
1491.54 m / 0.00 m |
| Power: |
262 wZ3
3.36 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.89 |
| TSS: |
121 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,594 kcal |
