Moving Time: 0:43:13
Distance: 16.25 km
Speed: 22.55 km/h
Ele Gain / Loss: 374.96 m / 263.81 m
Power: 179 wZ3 2.49 w/kg
Max Power: 345 w
Norm. Power: 182 wZ4
Intensity: 0.90
TSS: 58
Cadence: 46 rpm
Max Cad: 77 rpm
Pedalling: 99.2% of the ride
Avg Torque: 39.7 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution