Moving Time: 0:36:37
Distance: 22.72 km
Speed: 37.23 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 61 wZ1 0.71 w/kg
Max Power: 826 w
Norm. Power: 211 wZ2
Intensity: 0.55
TSS: 19
Heart Rate: 93 bpm
Max HR: 154 bpm
Efficiency: 2.27 w/bpm
Cadence: 73 rpm
Max Cad: 122 rpm
Pedalling: 41.2% of the ride
Avg Torque: 30.2 Nm
Calories: 149 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution