Moving Time: 1:08:01
Distance: 37.91 km
Speed: 33.45 km/h
Ele Gain / Loss: 106.29 m / 278.40 m
Power: 190 wZ3 2.09 w/kg
Max Power: 333 w
Norm. Power: 193 wZ3
Intensity: 0.88
TSS: 87
Heart Rate: 157 bpm
Max HR: 168 bpm
Efficiency: 1.23 w/bpm
Decoupling: 3.8%good
Cadence: 76 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution