| Moving Time: |
0:44:16 |
| Distance: |
22.60 km |
| Speed: |
30.63 km/h |
| Ele Gain / Loss: |
387.59 m / 773.29 m |
| Power: |
226 wZ4
3.01 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.97 |
| TSS: |
70 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
670 kcal |