| Moving Time: |
1:02:23 |
| Distance: |
33.47 km |
| Speed: |
32.20 km/h |
| Ele Gain / Loss: |
428.37 m / 455.59 m |
| Power: |
234 wZ3
3.27 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.83 |
| TSS: |
72 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
977 kcal |
