| Moving Time: |
1:10:13 |
| Distance: |
32.63 km |
| Speed: |
27.88 km/h |
| Ele Gain / Loss: |
549.51 m / 101.53 m |
| Power: |
253 wZ3
3.05 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
158 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
98 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,189 kcal |
