| Moving Time: |
1:22:33 |
| Distance: |
39.86 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
419.20 m / 444.68 m |
| Power: |
194 wZ3
2.04 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.86 |
| TSS: |
103 |
| Heart Rate: |
144 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,072 kcal |
