| Moving Time: |
1:07:05 |
| Distance: |
23.99 km |
| Speed: |
21.46 km/h |
| Ele Gain / Loss: |
362.99 m / 330.88 m |
| Power: |
145 wZ2
1.69 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
121 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
651 kcal |
