| Moving Time: |
1:19:28 |
| Distance: |
42.56 km |
| Speed: |
32.13 km/h |
| Ele Gain / Loss: |
597.30 m / 1060.77 m |
| Power: |
240 wZ4
2.93 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,277 kcal |