Moving Time: 0:27:21
Distance: 7.57 km
Speed: 16.61 km/h
Ele Gain / Loss: 327.95 m / 5.48 m
Power: 223 wZ3 2.79 w/kg
Max Power: 380 w
Norm. Power: 229 wZ4
Intensity: 0.91
TSS: 38
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.9 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution