| Moving Time: |
2:39:25 |
| Distance: |
33.66 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
1813.54 m / 3.83 m |
| Power: |
199 wZ3
2.37 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.77 |
| TSS: |
156 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
2,124 kcal |
