Moving Time: 0:38:38
Distance: 10.59 km
Speed: 16.45 km/h
Ele Gain / Loss: 616.29 m / 82.13 m
Power: 267 wZ2 3.34 w/kg
Max Power: 390 w
Norm. Power: 280 wZ2
Intensity: 0.71
TSS: 32
Heart Rate: 169 bpm
Max HR: 193 bpm
Efficiency: 1.66 w/bpm
Cadence: 70 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.4 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution