Moving Time: 0:58:31
Distance: 10.59 km
Speed: 10.86 km/h
Ele Gain / Loss: 616.31 m / 82.15 m
Power: 187 wZ2 2.2 w/kg
Max Power: 403 w
Norm. Power: 235 wZ3
Intensity: 0.85
TSS: 70
Heart Rate: 148 bpm
Max HR: 171 bpm
Efficiency: 1.59 w/bpm
Cadence: 67 rpm
Max Cad: 98 rpm
Pedalling: 76.4% of the ride
Avg Torque: 35.6 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution