Moving Time: 0:52:57
Distance: 24.50 km
Speed: 27.76 km/h
Ele Gain / Loss: 205.72 m / 206.44 m
Power: 194 wZ3 1.94 w/kg
Max Power: 242 w
Norm. Power: 197 wZ3
Intensity: 0.86
TSS: 66
Heart Rate: 149 bpm
Max HR: 155 bpm
Efficiency: 1.32 w/bpm
Cadence: 81 rpm
Max Cad: 156 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.2 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution