| Moving Time: |
0:40:21 |
| Distance: |
13.65 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
449.64 m / 194.43 m |
| Power: |
213 wZ3
2.66 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.81 |
| TSS: |
44 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
575 kcal |
