| Moving Time: |
1:34:33 |
| Distance: |
27.85 km |
| Speed: |
17.67 km/h |
| Ele Gain / Loss: |
1152.00 m / 301.57 m |
| Power: |
220 wZ2
2.68 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.77 |
| TSS: |
93 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,393 kcal |