| Moving Time: |
1:14:19 |
| Distance: |
30.09 km |
| Speed: |
24.30 km/h |
| Ele Gain / Loss: |
788.04 m / 142.92 m |
| Power: |
247 wZ2
3.27 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,229 kcal |
