| Moving Time: |
1:13:19 |
| Distance: |
22.63 km |
| Speed: |
18.52 km/h |
| Ele Gain / Loss: |
880.24 m / 322.33 m |
| Power: |
223 wZ3
2.79 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,095 kcal |
