| Moving Time: |
2:56:49 |
| Distance: |
73.46 km |
| Speed: |
24.93 km/h |
| Ele Gain / Loss: |
1698.46 m / 883.35 m |
| Power: |
189 wZ3
3.32 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.81 |
| TSS: |
191 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
2,238 kcal |
