Moving Time: 1:36:42
Distance: 26.45 km
Speed: 16.41 km/h
Ele Gain / Loss: 1472.96 m / 54.43 m
Power: 261 wZ3 3.35 w/kg
Max Power: 366 w
Norm. Power: 262 wZ3
Intensity: 0.89
TSS: 128
Heart Rate: 150 bpm
Max HR: 164 bpm
Efficiency: 1.75 w/bpm
Decoupling: 9.1%moderate
Cadence: 81 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 1,690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution