Moving Time: 0:20:02
Distance: 8.70 km
Speed: 26.07 km/h
Ele Gain / Loss: 66.63 m / 68.04 m
Power: 134 wZ2 1.79 w/kg
Max Power: 224 w
Norm. Power: 143 wZ2
Intensity: 0.62
TSS: 13
Heart Rate: 122 bpm
Max HR: 137 bpm
Efficiency: 1.17 w/bpm
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 179 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution