| Moving Time: |
1:03:27 |
| Distance: |
13.16 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
620.65 m / 21.73 m |
| Power: |
185 wZ3
2.1 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.92 |
| TSS: |
89 |
| Heart Rate: |
147 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
786 kcal |
