| Moving Time: |
1:42:09 |
| Distance: |
24.74 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1291.01 m / 338.39 m |
| Power: |
224 wZ3
2.64 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.83 |
| TSS: |
117 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,532 kcal |
