| Moving Time: |
2:08:47 |
| Distance: |
54.16 km |
| Speed: |
25.23 km/h |
| Ele Gain / Loss: |
395.11 m / 305.25 m |
| Power: |
132 wZ1
1.59 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
138 wZ1
|
| Intensity: |
0.54 |
| TSS: |
63 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,138 kcal |
