| Moving Time: |
1:07:30 |
| Distance: |
35.57 km |
| Speed: |
31.62 km/h |
| Ele Gain / Loss: |
480.82 m / 580.28 m |
| Power: |
232 wZ2
2.76 w/kg
|
| Max Power: |
687 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
147 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,048 kcal |