| Moving Time: |
0:41:50 |
| Distance: |
18.56 km |
| Speed: |
26.63 km/h |
| Ele Gain / Loss: |
236.58 m / 219.72 m |
| Power: |
176 wZ3
2.21 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.94 |
| TSS: |
62 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
493 kcal |
