| Moving Time: |
1:16:45 |
| Distance: |
18.79 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
1092.84 m / 13.22 m |
| Power: |
242 wZ3
2.95 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,244 kcal |
