| Moving Time: |
1:00:48 |
| Distance: |
17.59 km |
| Speed: |
17.36 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
132 wZ3
1.76 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
0.95 |
| TSS: |
92 |
| Heart Rate: |
113 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
537 kcal |
