Moving Time: 0:20:33
Distance: 8.70 km
Speed: 25.42 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 125 wZ4 1.87 w/kg
Max Power: 216 w
Norm. Power: 129 wZ4
Intensity: 1.01
TSS: 35
Heart Rate: 148 bpm
Max HR: 164 bpm
Efficiency: 0.87 w/bpm
Cadence: 78 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 172 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution